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25
Jun
6
Oct

Football is one of the most physically demanding sports, and with high intensity comes a high risk of injury. Orthopedic injuries are especially common due to frequent collisions, sudden directional changes, and repetitive stress. In this article, we’ll review the top 5 most common orthopedic football injuries, their causes, symptoms, and the range of treatment options — from conservative care to surgical management.

25
Jun
6
Oct

What is Tennis Elbow (Lateral Epicondylitis)? Tennis elbow, medically known as lateral epicondylitis, is a painful condition caused by overuse or degeneration of the extensor tendons that attach to the lateral epicondyle — the bony bump on the outside of the elbow. The condition ranges from tendonitis (inflammation) to tendinosis (degenerative changes and microtears) and can cause weakness, pain with gripping, and difficulty with wrist extension.

25
Jun
30
Sep

The Achilles tendon—the largest tendon in the human body—connects the calf muscles to the heel bone. It plays a vital role in walking, running, and jumping. Unfortunately, it is also one of the most commonly injured tendons. Achilles tendon injuries can range from mild inflammation to complete ruptures, often leading to significant pain and mobility issues. Understanding the causes, symptoms, and treatment options is essential for effective recovery.

25
Jun
17
Sep
Announcements

Distal radius fractures are among the most common orthopedic injuries, especially in older adults and athletes. If you’ve recently been diagnosed with a wrist fracture, you might be wondering: Do I need surgery? or Can it heal without an operation? This blog explores both operative and non-operative treatment options for distal radius fractures to help you understand your choices and improve your recovery outcome.

25
Jun
8
Sep

What Is a Total Knee Replacement? A total knee replacement (TKR), also known as knee arthroplasty, is a surgical procedure where a damaged or worn-out knee joint is replaced with an artificial implant. It’s often recommended for people suffering from severe osteoarthritis, rheumatoid arthritis, or traumatic injuries that limit mobility and cause chronic pain.

25
Jun
25
Aug

Learn everything you need to know about rotator cuff repair surgery, from treatment options to recovery tips. Expert advice on healing shoulder injuries effectively.

25
Jun
18
Aug

Shoulder replacement surgery is a highly effective treatment option for individuals suffering from chronic shoulder pain, arthritis, or severe fractures that limit mobility and reduce quality of life. This blog will explore the key differences between anatomic shoulder replacement and reverse total shoulder replacement, helping you understand which option might be right for you.

25
Jun
4
Aug

What Is a Meniscus Tear? A meniscus tear is a common knee injury that affects the cartilage between the thigh bone (femur) and shinbone (tibia). Each knee has two menisci—medial and lateral—that act as shock absorbers and help stabilize the joint. Tears often occur during sports or physical activity but can also result from wear and degeneration over time.

25
Jun
30
Jul
Design

Learn about shoulder dislocations from an orthopedic sports medicine expert’s perspective. Explore non-surgical and surgical treatment options, rehab protocols, and prevention tips.

25
Jun
4
Aug
Announcements

A meniscus tear is one of the most common knee injuries in athletes, especially those participating in contact sports like football, rugby, and basketball. The meniscus is a C-shaped cartilage that cushions your knee joint, absorbing shock between your thighbone (femur) and shinbone (tibia). Meniscus tears often occur from sudden twisting or pivoting motions, causing pain, swelling, and limited knee mobility.

25
Jun
30
Jul
Technology

Basketball is one of the most popular and physically demanding sports in the country. The high-impact nature of the game, combined with rapid movements like running, jumping, and quick direction changes, makes basketball players prone to injuries. Understanding the most common basketball injuries, their symptoms, and prevention tips can help players stay safe and recover faster.In this blog, we’ll explore the top 5 injuries basketball players experience most often — from sprained ankles to knee ligament tears — and discuss how a sports medicine specialist can support your recovery.

25
Jun
4
Aug
Design

ACL tears are a frequent injury in sports and physical activities that involve quick stops, sudden changes in direction, or direct impacts to the knee. Recognizing the symptoms of an ACL tear early can prevent further damage and speed up your recovery. In this guide, we’ll help you identify common signs of an ACL injury and explain when it’s important to consult a knee specialist for treatment.

25
Jun
4
Aug
Design

Discover how Platelet-Rich Plasma (PRP) injections are revolutionizing orthopedic care. Learn how PRP helps treat sports injuries, arthritis, and joint pain naturally and effectively.

25
Jun
4
Aug
Technology

Learn how cartilage preservation and joint restoration surgeries like MACI and osteochondral allograft procedures help restore knee function, reduce pain, and delay joint replacement.

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