Renova UI kit helps you speed up your creative process

Football is one of the most physically demanding sports, and with high intensity comes a high risk of injury. Orthopedic injuries are especially common due to frequent collisions, sudden directional changes, and repetitive stress. In this article, we’ll review the top 5 most common orthopedic football injuries, their causes, symptoms, and the range of treatment options — from conservative care to surgical management.

What is Tennis Elbow (Lateral Epicondylitis)? Tennis elbow, medically known as lateral epicondylitis, is a painful condition caused by overuse or degeneration of the extensor tendons that attach to the lateral epicondyle — the bony bump on the outside of the elbow. The condition ranges from tendonitis (inflammation) to tendinosis (degenerative changes and microtears) and can cause weakness, pain with gripping, and difficulty with wrist extension.

The Achilles tendon—the largest tendon in the human body—connects the calf muscles to the heel bone. It plays a vital role in walking, running, and jumping. Unfortunately, it is also one of the most commonly injured tendons. Achilles tendon injuries can range from mild inflammation to complete ruptures, often leading to significant pain and mobility issues. Understanding the causes, symptoms, and treatment options is essential for effective recovery.